Ochsner Employees Comfort Breast Cancer Survivors …  Through Knitting

For women battling breast cancer, a mastectomy can have a heavy physical and emotional toll. This is compounded by the fact that many report feeling “not themselves” or ... read more

Latest News from Ochsner Health System

Updates from To Your Health Blog

Healthy Recipes for Leftover Turkey

Looking for ways to use all of that leftover turkey? Here are three healthy, protein-rich recipes for inspiration. read more

Dealing with Your Social Anxiety during the Holiday Season

The hustle and bustle of the holiday season can be stressful for everyone, but for those with social anxiety disorder, social pressures and obligations can become overwhelming. Here are a few strategies that may help you cope better with your... read more

Does Turkey Really Make You Sleepy? This and Other Turkey Myths Revealed

For years, turkey has been blamed as the culprit for post-Thanksgiving dinner drowsiness, with its high tryptophan levels often cited as the reason for turkey's sleep-inducing properties. read more

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